Your Guide To Maintaining a Healthy Lifestyle in College

This post aims to help college students navigate the complex world of maintaining a healthy lifestyle amidst their bustling schedules. This guide is not just…

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The Five Best 0% Wines In Supermarkets Right Now

In Britain we’re very much a wine drinking nation, and for many of us nothing beats chilling out of an evening with a glass of…

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Eating Out on a Budget with Kids

With the Easter holidays upon us you may be wondering about how to make them special for your kids. The cost of living crisis and…

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Top Foods to Boost Your Brainpower

Did you know that there are a variety of foods that can boost your brainpower? That’s right, and we’re listing a few of our favorites…

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Five Signs That Your Friend Or Loved One May Be Struggling With Food

We live in a world with so much pressure these days. With the prevalence of social media and these Instagram-perfect lifestyles people wish to lead,…

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Pairing Wine with Vegetables

Red wine with a hearty meal, white with fish or chicken, say the food and wine basics. But what wine goes well with vegetables? While…

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5 Ways to Save Money on Groceries This Month

Whether you’re unemployed or work in an office conducting employee trainings for HSI, there is no denying that buying groceries can be a source of…

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Healthy Food Options for Every Meal of the Day

Eating healthy isn’t always easy. Between counting your calories, understanding what’s going into your body, and resisting the temptations that plague our refrigerators, it can…

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How to Meal Prep – Best Tips for Beginners

Meal preparation or “prep” is an incredibly useful tool for anyone living a busy lifestyle. Putting together meals in advance can save you so much…

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Summer Dish Staples You Need at Every Summer Barbecue

Summer is a time for fireworks, swimming, camping, and, you guessed it, barbecues. Not only are they a great excuse for having some of the…

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6 Easy To Make Energy Boosting Recipes for Working Women

Energy is essential to a woman’s work and life. As women, we often have our hands whole and are constantly doing multiple tasks at once…

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How To Make Cooking Videos In 5 Easy Steps

Ever wondered how those elaborate cooking videos on YouTube are filmed? Honestly, it’s surprisingly easy to film a professional-looking video with just your phone. All…

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The Best Desserts You Have to Try This Easter

Easter is just around the corner, and you know what that means: tons of tasty treats. A lot of desserts are made using a slew…

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Top 4 Simple Recipes for the Amazing Summer Drink to Enjoy

Summer is one of the seasons where being at the beach and playing with water is one of the best activities to fight the heat.…

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Warm and Hearty Dinner Options for the Winter

Winter is on its way as the temperature continues to plummet into the frosty 30s, leaving many cranking up the heat and pulling out blankets.…

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The Benefits of Eating Outside

The benefits of eating outside are many. I am so, so happy we can eat out again. To me eating out is one of the…

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3 Ways To Lose Weight And Keep It Off

Losing weight and keeping it off are two separate things. When losing weight, you might begin to partake in regular exercise, take certain foods out…

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How to make your toddler’s birthday cake

It’s here, your little one is entering the toddler years, and whilst you gather everyone to celebrate this milestone how do you find the time…

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Perfect condiments and drinks for your summer BBQ

I can already smell the barbecued meats and veggies in the garden – sun’s out, it’s time for a barbecue! The kids and I love…

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7 Foods to Avoid on a Vegan Diet

Foods to Avoid on a Vegan Diet – Veganism is soaring in popularity at the moment. It’s becoming increasingly apparent that it is the best…

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