Week 17: Jenny Craig Diet Plan – Birthdays and Blow-outs

jenny craig diet plan

Well another 1lb lost this week and that makes 33, the age I was when I had my first child. Wish I was 33 again. This Sunday I was 41 and I found a stray grey eyebrow hair!! What am I meant to do with that! Anyway I digress, the diet is going very steadily and on Sunday I did have a bit of a birthday blow out….but not too much as I stopped when I felt full, something I would never normally do.

We had a picnic and went to Tutbury castle to enjoy my birthday.

Picnics are nothing to be afraid of on a diet. I had a chunk of wholemeal bread; lettuce, tomatoes, red onion, sweetcorn and cucumber with a little balsamic dressing I also had my lovely Jenny Craig crisps (afternoon snack time early) and a big rosy apple and a few strawberries. (I also had a piece of cake but that was because it was my special day!)

1lb may not seem a lot but I am heading the way I want go and it is staying off and that’s great. I need to vreate a way of eating that i can sustain and stay really focussed. i am proud of how far I have come 🙂

 

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8 Comments

  1. August 29, 2012 / 3:03 pm

    Happy belated birthday!
    Sounds like you had a great day and managed to stick to your plan without too much difficulty while enjoying real life! Well done, you are doing fab x

  2. Becky
    Author
    August 29, 2012 / 3:37 pm

    Thank you Nicki feel I am SLOWLY getting there

  3. August 29, 2012 / 5:38 pm

    Becky Happy Birthday! I owe you tea and cake, (or a diet coke?) to celebrate. You are awesome and so inspiring Penny xxxx

  4. Amanda @gidders1
    August 29, 2012 / 11:47 pm

    Happy Happy Birthday! With lots of love all of us 🙂

  5. Becky
    Author
    August 30, 2012 / 4:40 pm

    Thanks lovely xx

  6. Becky
    Author
    August 30, 2012 / 4:41 pm

    Thank you lovely xxx

  7. September 2, 2012 / 10:52 pm

    Happy Birthday for last week – sorry I missed it! Sound like you had a fab day xxx

  8. Becky
    Author
    September 4, 2012 / 11:35 am

    Really did thansk Jen x

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