If you want 1 on 1 attention from a personal trainer you can save up really hard or can do it the cheats way. Peronally I love Davina McCall. She comes to visit once a week (or so) and she sets me through my paces Well…I have her dvd, my three 30 minute workouts. I love it. She’s been my very own personal trainer for a while now. I think she set me back £5 (ebay) for probably about 100 sessions Not bad hey! Trouble is she really doesn’t shout enough if I don’t turn up or if she sees me avoid her and pop a rom/com on instead. Oh well.
I have just tried out a new personal trainer (again of the DVD variety) Bev Callard is better known as Liz Macdonald in Corrie and she has just bought out Body Blaster her new fitness DVD. I am determind to be fit and slim this year.
Body Blaster contains the obligatory warm up and cool down and has 6 exercise routines (which is enough variety I think to keep it fresh) Have to say they are pretty pacey and definitely fat zapping ! Quite a bit more energy busting than I’m used too but then I’m pretty low key in relation to exercise! In addition there is a good sense eating plan and a chance to see how others have done on Liz’s programme. I am in no doubt if followed regulary this would be very effective. Unfortunately I am only allowed to keep the disc 2 weeks for review and it was over Christmas so I have only done it twice…I would recommned it. It cost £12.93 on Amazon and I probably will purchase it.
Here is to a healthy, body blasted new year!