Best Vitamins for Your Skin Care
5 Best Vitamins for Your Skin Care Arsenal
Skin care is incredibly important, and one of the fastest growing sectors of the health and beauty industry. People have always invested in their skin, but now more than ever people are spending record sums on skin care products like creams, masks, and cleansers.
This surge in demand has led to a huge and bewildering array of skin care options, often making big claims about anti-aging properties or ‘scientifically designed molecules’ that help repair and protect your skin. The truth about skin care is that simple, natural ingredients make the best skin care solutions, and what could be simpler and more natural than vitamins?
We use vitamins to keep our body healthy, and vitamins are important for the skin too. Using skin care products with a high vitamin content and the right vitamins can work wonders for your skin, and give you the opportunity to give your skin specific vitamins for specific results. Here are the five best vitamins for your skincare arsenal that can help anyone get the glowing, soft skin they want.
Heal Your Skin with Vitamin C
Vitamin C is great for healing and refreshing skin. It has natural antioxidant properties that help your skin cells stay stronger for longer, by promoting natural collagen production and helping you to maintain a naturally youthful appearance. Vitamin C also helps your skin to heal from environmental stress like sun exposure and pollutants in the air.
Smooth and Brighten Your Skin with Vitamin K
Vitamin K is one of the most effective vitamins to use on your skin. Vitamin K promotes blood circulation to your face, helping your skin to receive more nutrients and oxygen from your bloodstream. This helps give your skin a fresher and younger appearance, naturally.
Vitamin K is particularly effective when used to treat blemished skin and breakouts of inflammation and areas of darkened skin. By boosting blood circulation, Vitamin K works to brighten the eyes when applied carefully to darkened skin beneath them.
Repair and Clear Your Skin with Vitamin D
Vitamin D naturally repairs and replenishes your skin, and is especially effective when treating acne, blemishes, and breakouts.
The best way to get vitamin D in your skin is from sunlight and supplements. If you have struggled with acne and blemished skin, and no treatment or cream or cleanser seems to help, try increasing the amount of vitamin D in your diet, to help give your skin the tools it needs to tackle the inflammation.
Freshen and Firm Your Skin with Vitamin A
Skin care experts call vitamin A an anti-aging vitamin. If you are looking for an anti-aging product to add to your skin care arsenal, then keep your eyes peeled for creams with added vitamin A.
Vitamin A is also called ‘retinol’, and you will see this ingredient in some of the most expensive, high-end anti-aging products. By looking for products with vitamin A, you can save yourself some money and get the ant-aging effects that you are looking for.
Moisturize and Shield Your Skin with Vitamin E
Vitamin E is an antioxidant-rich vitamin that helps your skin repair itself by increasing cell turnover, helping your skin to shield itself from environmental stress. Try to use vitamin E rich products as part of your morning regimen.
It is also great for treating dry and damaged skin, as it is a fantastic natural skin moisturizer. Use a day cream rich in vitamin E to help firm and plump your skin, protect it against the elements, and even get an anti-aging boost from an increased skin cell turnover.
By choosing the right vitamins for your skin you can achieve real and noticeable results quickly. Design your skin care regimen around the vitamins your skin needs, when your skin looks healthy so do you!
Best Vitamins for Your Skin Care Arsenal is a feature post