The simple things in life; walking for exercise and relaxation

Thanks to Nicki Cawood for this lovely guest post. Nicki has a fab brand new blog at http://curlyandcandid.blogspot.com come and say hello!  You know the feeling,…

Walking back to healthiness – week 1

This week I have been trying to walk a bit more than usual.  I have a little red car that I am ashamedly quite attached too…