Jenny Craig Diet Plan
Well as you know I have been struggling with temptations recently and not sticking to my diet and I have put on 5lbs in total over the last month. Whislt I am sad about this I have had a real hand to hold in my consultant and she has been motivating and consistently encouraging. I think having someone on my side to talk to honestly about this stuff is really helping me.
I feel I am finding my way back to the diet now. It has been upsetting that I have gone off track and I feel very cross with myself really.
I have been struggling to pinpoint what actually went wrong. I could come up with a million excuses but actually I think I need to follow the Jenny Craig mantra and think positively instead of dwelling on the negative.
I need to stay upbeat and driven and focussed,
I will keep going. I will not stay heavy for the rest of my days, I will get healthy.
This week I am having laser eye surgery courtesy of optical express. So it is all an investment in me just like Jenny Craig is.
I’ll see you next week with better news and no glasses!