Another pound lost this week makes 34 now and its steady steady in the right direction. I am hoping to be more focused with the kids back at school and more time to plan and cook for myself.
I have been trying to up my exercising and have put together a little ideas board of free and low cost exercises to keep the spirits up and the pounds off and to try and avoid bingo wings – there are lots of options!!
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I am not positive the place you are getting your information,
but good topic. I needs to spend some time learning more
or understanding more. Thanks for great info I used to be
searching for this information for my mission.
Excellent post. I’m facing some of these issues as well..
weight loss recently posted..weight loss